3/12/2023 0 Comments Body beast workout sheetsI have posted the weight worksheets to the right of each review. I would love for you to follow my journey as I reviewed each workout.ĭisclaimer: My reviews include details of the times, equipment needed, moves, pictures (of myself and/or the program), quotes, and personal opinions/thoughts. Therefore - I thought this was was a good program to complete and supplement with running/cardio. Exercise Addeddate 09:48:18 Identifier body-beast-workout-sheets Scanner Internet Archive HTML5 Uploader 1.6.4. I love strength training, I love having muscles, and I love working out from home. ![]() ![]() There are other options - but I decided this one was best for me. ‘For those who want to get big but also lose some fat’.Since there do not seem to be many reviews and - more specifically - female reviews of Beachbody’s Body Beast program - this is mine! I chose the ‘LEAN Beast’ schdule which indicated:
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